i suffered a back muscle problem a few months back and i haven't quite been able to heal properly. It seems to me that my back muscles tighten up alot and even cramp up. Sometimes i feel like my lower back is going to split in half from the upperback. sometimes i can barely stand or sit. Is walking on treadmil something that can benefit?Answer Question
Asked by Anonymous at 11:28 AM on Dec. 21, 2008 in Diet & Fitness
Answer by mamapotter at 11:55 AM on Dec. 21, 2008
Answer by keyaziz at 3:24 PM on Dec. 21, 2008
Answer by Anonymous at 7:34 PM on Dec. 21, 2008
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