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What is good and health food to eat when you are pregnant

what is good and health food to eat when you are pregnant.just want to make sure i eat health foods.i also found out that i can't drink milk what should i do?

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kornfan87

Asked by kornfan87 at 2:06 AM on Aug. 3, 2011 in Pregnancy

Level 7 (157 Credits)
Answers (7)
  • Milk isn't good for anyone. You can drink almond milk to get calcium and broccoli is a good way to get it as well.
    Drink water like you're trying to drown yourself.
    Get lots of lean protein and veggies - spinach is a pregnant wonder food!
    Ataemommy

    Answer by Ataemommy at 2:09 AM on Aug. 3, 2011

  • oh thanks
    kornfan87

    Comment by kornfan87 (original poster) at 2:10 AM on Aug. 3, 2011

  • does it taste like milk
    kornfan87

    Comment by kornfan87 (original poster) at 2:12 AM on Aug. 3, 2011

  • lots of vegetables.....clean cooked foods, grilled chicken etc
    Princess_s21

    Answer by Princess_s21 at 2:15 AM on Aug. 3, 2011

  • sweet
    kornfan87

    Comment by kornfan87 (original poster) at 2:15 AM on Aug. 3, 2011

  • why can't you drink milk?? I guess it depends on what you want to eat...I have been horrible sick and living on toast and lemon yogurt...but if you're able, then eat anything that's considered healthy when you're not pregnant. and no, almond milk doesn't taste like milk.
    calliesmommie

    Answer by calliesmommie at 2:46 AM on Aug. 3, 2011

  • This link has great info for nutrition and pregnancy.
    http://juiceplus.typepad.com/my_weblog/2009/07/juice-plus-recommended-during-pregnancy.html
    Take a look at it and if you would like more details feel free to contact me. www.welovejuiceplus.com
    wellnessgirl

    Answer by wellnessgirl at 3:47 PM on Aug. 3, 2011

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