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ANY GOOD WORKOUT ROUTINES or nutrition tips ETC For Pregnancy?

Or any websites I could look up..? I am currently 5 weeks pregnant and was told with my last baby that I wasn't suppose to go over the 140 heartrate..that makes my cardio pretty slow..:(

Answer Question
 
Jeda624

Asked by Jeda624 at 3:21 PM on Aug. 3, 2011 in Pregnancy

Level 18 (6,253 Credits)
Answers (2)
  • yoga!!! i really enjoyed yoga while pregnant and walking a lot. :)
    ItsMeJamieLee

    Answer by ItsMeJamieLee at 3:24 PM on Aug. 3, 2011

  • For nutrition and pregnancy info check out this link
    http://juiceplus.typepad.com/my_weblog/2009/07/juice-plus-recommended-during-pregnancy.html
    Contact me if you would like more details. www.welovejuiceplus.com
    wellnessgirl

    Answer by wellnessgirl at 3:34 PM on Aug. 3, 2011

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