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what type of excercises can you do after pregnancy?

i had my daughter dec 16th. I need to lose about 15 lbs

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Asked by twanya_s at 4:00 PM on Dec. 27, 2008 in Diet & Fitness

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Answers (1)
  • I did some at home yoga dvds. Really simple and basic at first. I also took my daughter on a lot of walks. I wouldnt be in a huge rush to lose the baby weight. I got back to my pre preggo weight in a few months. Hope this helps.

    Answer by kmstanfo at 12:01 PM on Dec. 30, 2008

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