Thought Bubbles

sugarmomma99's Bubbles

- sugarmomma99
| Jul. 29, 2009 at 2:58 PM | Be the first to comment
Fit Tip: Play "Twister" or other indoor active games.
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- sugarmomma99
| Jul. 22, 2009 at 12:56 PM | Be the first to comment
Fit Tip: Get off the couch and change the channel manually -- or better yet, turn it off!
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- sugarmomma99
| Jul. 20, 2009 at 2:26 PM | Be the first to comment
Fit Tip: Buy toys or equipment that promote physical activity.
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- sugarmomma99
| Jul. 13, 2009 at 4:52 PM | 1 comment
Fit Tip: Keep fresh fruit and vegetables washed, cut-up, chilled and readily available for post-exercise snacking.
antijen
| Jul. 14, 2009 at 12:02 PM
this is such a great idea, I'd love for my kids to also start looking for this to snack on instead of something from the pantry etc...
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- sugarmomma99
| Jul. 8, 2009 at 3:31 PM | Be the first to comment
Fit Tip: Pack your own nutritious snacks and meals for family outings.
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- sugarmomma99
| Jul. 6, 2009 at 2:08 PM | Be the first to comment
Fit Tip: Make plans with a co-worker to go to a gym or participate in a sport on a weekly basis.
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- sugarmomma99
| Jul. 1, 2009 at 12:41 PM | Be the first to comment
Fit Tip: Encourage your employer to install facilities and provide incentives to support physical activity.
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- sugarmomma99
| Jun. 30, 2009 at 12:18 PM | Be the first to comment
Fit Tip: Stop every hour or two to walk and stretch. Devote a portion of your lunch break to physical activity (e.g., walking).
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- sugarmomma99
| Jun. 25, 2009 at 10:23 AM | Be the first to comment
Fit Tip: Carry items - such as book bags, groceries, and picnic baskets to build strength.
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- sugarmomma99
| Jun. 16, 2009 at 11:54 AM | Be the first to comment
Fit Tip: Just because the salad bar is full of veggies doesn%u2019t mean that everything there is healthy; avoid fat-filled dressings & cheese.
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- sugarmomma99
| Jun. 15, 2009 at 1:50 PM | Be the first to comment
This week is National Men%u2019s Health Week! Read more about it here! http://tinyurl.com/m9r8ma
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- sugarmomma99
| Jun. 10, 2009 at 4:51 PM | Be the first to comment
Want to get back into your skinny jeans? Tracking your food and calories can help, go here to track them now. http://tinyurl.com/lycjzr
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- sugarmomma99
| Jun. 5, 2009 at 1:10 PM | Be the first to comment
Fit Tip: Tired? Make sure to put yourself first. It%u2019s just as important to take care of yourself as it is to take care of everyone else.
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- sugarmomma99
| May. 28, 2009 at 10:45 AM | Be the first to comment
Fit Tip: To help curb hunger, drink a glass of ice water and wait 20 minutes. Watch your cravings disappear (at least until dinner time).
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- sugarmomma99
| May. 5, 2009 at 2:09 PM | Be the first to comment
Fit Tip: Rather then frying your dinner in oil, grill your food instead. Not only is it tasty, it adds great flavor without the fat.
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- sugarmomma99
| Apr. 30, 2009 at 11:44 AM | Be the first to comment
Do you have a bodybadge? If not, ask me and I'll get you free 1 month subscription. A $10 value. I think all my fit friends will love this!
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- sugarmomma99
| Apr. 23, 2009 at 11:26 AM | Be the first to comment
Fit Tip: Not all fat is bad for you. Extra-virgin olive oil and canola oil are essential in a healthy diet (in moderation).
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- sugarmomma99
| Apr. 21, 2009 at 10:12 AM | Be the first to comment
Fit Tip: While stretching, remember to breathe slowly and evenly. This facilitates oxygen delivery to your muscles.
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- sugarmomma99
| Apr. 14, 2009 at 9:36 AM | 1 comment
Fit Tip: Don't over when you get your entree, begin your meals with a low-calorie first course such as a salad or a vegetable-filled soup.
Anna8294
| Apr. 27, 2009 at 9:18 PM
sounds good plus a glass of water
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- sugarmomma99
| Apr. 1, 2009 at 1:25 PM | Be the first to comment
Hilarious New video! Watch if you want a laugh! http://www.youtube.com/watch?v=ic5WQUixYVw
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sugarmomma99's Bubbles

sugarmomma99 | Jul. 29, 2009 at 2:58 PM | Be the first to comment Fit Tip: Play "Twister" or other indoor active games.

Want to leave a comment?

sugarmomma99 | Jul. 22, 2009 at 12:56 PM | Be the first to comment Fit Tip: Get off the couch and change the channel manually -- or better yet, turn it off!

Want to leave a comment?

sugarmomma99 | Jul. 20, 2009 at 2:26 PM | Be the first to comment Fit Tip: Buy toys or equipment that promote physical activity.

Want to leave a comment?

sugarmomma99 | Jul. 13, 2009 at 4:52 PM | 1 comment Fit Tip: Keep fresh fruit and vegetables washed, cut-up, chilled and readily available for post-exercise snacking.

Want to leave a comment?

sugarmomma99 | Jul. 8, 2009 at 3:31 PM | Be the first to comment Fit Tip: Pack your own nutritious snacks and meals for family outings.

Want to leave a comment?

sugarmomma99 | Jul. 6, 2009 at 2:08 PM | Be the first to comment Fit Tip: Make plans with a co-worker to go to a gym or participate in a sport on a weekly basis.

Want to leave a comment?

sugarmomma99 | Jul. 1, 2009 at 12:41 PM | Be the first to comment Fit Tip: Encourage your employer to install facilities and provide incentives to support physical activity.

Want to leave a comment?

sugarmomma99 | Jun. 30, 2009 at 12:18 PM | Be the first to comment Fit Tip: Stop every hour or two to walk and stretch. Devote a portion of your lunch break to physical activity (e.g., walking).

Want to leave a comment?

sugarmomma99 | Jun. 25, 2009 at 10:23 AM | Be the first to comment Fit Tip: Carry items - such as book bags, groceries, and picnic baskets to build strength.

Want to leave a comment?

sugarmomma99 | Jun. 16, 2009 at 11:54 AM | Be the first to comment Fit Tip: Just because the salad bar is full of veggies doesn%u2019t mean that everything there is healthy; avoid fat-filled dressings & cheese.

Want to leave a comment?

sugarmomma99 | Jun. 15, 2009 at 1:50 PM | Be the first to comment This week is National Men%u2019s Health Week! Read more about it here! http://tinyurl.com/m9r8ma

Want to leave a comment?

sugarmomma99 | Jun. 10, 2009 at 4:51 PM | Be the first to comment Want to get back into your skinny jeans? Tracking your food and calories can help, go here to track them now. http://tinyurl.com/lycjzr

Want to leave a comment?

sugarmomma99 | Jun. 5, 2009 at 1:10 PM | Be the first to comment Fit Tip: Tired? Make sure to put yourself first. It%u2019s just as important to take care of yourself as it is to take care of everyone else.

Want to leave a comment?

sugarmomma99 | May. 28, 2009 at 10:45 AM | Be the first to comment Fit Tip: To help curb hunger, drink a glass of ice water and wait 20 minutes. Watch your cravings disappear (at least until dinner time).

Want to leave a comment?

sugarmomma99 | May. 5, 2009 at 2:09 PM | Be the first to comment Fit Tip: Rather then frying your dinner in oil, grill your food instead. Not only is it tasty, it adds great flavor without the fat.

Want to leave a comment?

sugarmomma99 | Apr. 30, 2009 at 11:44 AM | Be the first to comment Do you have a bodybadge? If not, ask me and I'll get you free 1 month subscription. A $10 value. I think all my fit friends will love this!

Want to leave a comment?

sugarmomma99 | Apr. 23, 2009 at 11:26 AM | Be the first to comment Fit Tip: Not all fat is bad for you. Extra-virgin olive oil and canola oil are essential in a healthy diet (in moderation).

Want to leave a comment?

sugarmomma99 | Apr. 21, 2009 at 10:12 AM | Be the first to comment Fit Tip: While stretching, remember to breathe slowly and evenly. This facilitates oxygen delivery to your muscles.

Want to leave a comment?

sugarmomma99 | Apr. 14, 2009 at 9:36 AM | 1 comment Fit Tip: Don't over when you get your entree, begin your meals with a low-calorie first course such as a salad or a vegetable-filled soup.

Want to leave a comment?

sugarmomma99 | Apr. 1, 2009 at 1:25 PM | Be the first to comment Hilarious New video! Watch if you want a laugh! http://www.youtube.com/watch?v=ic5WQUixYVw

Want to leave a comment?

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Thought Bubbles

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sugarmomma99
| Jul. 29, 2009 at 2:58 PM | Be the first to comment
Fit Tip: Play "Twister" or other indoor active games.

sugarmomma99
| Jul. 22, 2009 at 12:56 PM | Be the first to comment
Fit Tip: Get off the couch and change the channel manually -- or better yet, turn it off!

sugarmomma99
| Jul. 20, 2009 at 2:26 PM | Be the first to comment
Fit Tip: Buy toys or equipment that promote physical activity.

sugarmomma99
| Jul. 13, 2009 at 4:52 PM | 1 comment
Fit Tip: Keep fresh fruit and vegetables washed, cut-up, chilled and readily available for post-exercise snacking.

sugarmomma99
| Jul. 8, 2009 at 3:31 PM | Be the first to comment
Fit Tip: Pack your own nutritious snacks and meals for family outings.

sugarmomma99
| Jul. 6, 2009 at 2:08 PM | Be the first to comment
Fit Tip: Make plans with a co-worker to go to a gym or participate in a sport on a weekly basis.

sugarmomma99
| Jul. 1, 2009 at 12:41 PM | Be the first to comment
Fit Tip: Encourage your employer to install facilities and provide incentives to support physical activity.

sugarmomma99
| Jun. 30, 2009 at 12:18 PM | Be the first to comment
Fit Tip: Stop every hour or two to walk and stretch. Devote a portion of your lunch break to physical activity (e.g., walking).

sugarmomma99
| Jun. 25, 2009 at 10:23 AM | Be the first to comment
Fit Tip: Carry items - such as book bags, groceries, and picnic baskets to build strength.

sugarmomma99
| Jun. 16, 2009 at 11:54 AM | Be the first to comment
Fit Tip: Just because the salad bar is full of veggies doesn%u2019t mean that everything there is healthy; avoid fat-filled dressings & cheese.

sugarmomma99
| Jun. 15, 2009 at 1:50 PM | Be the first to comment
This week is National Men%u2019s Health Week! Read more about it here! http://tinyurl.com/m9r8ma

sugarmomma99
| Jun. 10, 2009 at 4:51 PM | Be the first to comment
Want to get back into your skinny jeans? Tracking your food and calories can help, go here to track them now. http://tinyurl.com/lycjzr

sugarmomma99
| Jun. 5, 2009 at 1:10 PM | Be the first to comment
Fit Tip: Tired? Make sure to put yourself first. It%u2019s just as important to take care of yourself as it is to take care of everyone else.

sugarmomma99
| May. 28, 2009 at 10:45 AM | Be the first to comment
Fit Tip: To help curb hunger, drink a glass of ice water and wait 20 minutes. Watch your cravings disappear (at least until dinner time).

sugarmomma99
| May. 5, 2009 at 2:09 PM | Be the first to comment
Fit Tip: Rather then frying your dinner in oil, grill your food instead. Not only is it tasty, it adds great flavor without the fat.

sugarmomma99
| Apr. 30, 2009 at 11:44 AM | Be the first to comment
Do you have a bodybadge? If not, ask me and I'll get you free 1 month subscription. A $10 value. I think all my fit friends will love this!

sugarmomma99
| Apr. 23, 2009 at 11:26 AM | Be the first to comment
Fit Tip: Not all fat is bad for you. Extra-virgin olive oil and canola oil are essential in a healthy diet (in moderation).

sugarmomma99
| Apr. 21, 2009 at 10:12 AM | Be the first to comment
Fit Tip: While stretching, remember to breathe slowly and evenly. This facilitates oxygen delivery to your muscles.

sugarmomma99
| Apr. 14, 2009 at 9:36 AM | 1 comment
Fit Tip: Don't over when you get your entree, begin your meals with a low-calorie first course such as a salad or a vegetable-filled soup.

sugarmomma99
| Apr. 1, 2009 at 1:25 PM | Be the first to comment
Hilarious New video! Watch if you want a laugh! http://www.youtube.com/watch?v=ic5WQUixYVw