Photo by Topshop

Supermodel Kate Moss is being criticized by eating disorder experts after she told fashion site WWD in an interview that her motto is "nothing tastes as good as skinny feels."

Photo From NBC.com

Last night was the Biggest Loser makeover show with Tim Gunn and Tabatha Coffey. Before we delve into the recap (SPOILER warning), can we be catty for a minute and comment on who we thought had the best makeover?

Photo From ABC.com

FitCeleb.com reports that Kelly Osbourne has lost a whopping 20 pounds since being on Dancing With the Stars!

 

I'm always so inspired by hearing other women's stories of how they've lost weight, increased their fitness, and adopted a more healthier lifestyle, aren't you?

Mom_love07 has graciously agreed to share her weight loss journey with us. She's a 21-year-old mama to daughter, Addison, 2, and lives in Illinois. Her goal? To be more active and lose 100 pounds in one year. Each week we'll check in with her to see her progress and give her words of encouragement! But first, let's hear a little bit about why she's embarking on this important journey...

Some people can eat an entire meal before working out. I am most certainly not one of those people. In fact, it would be quite unpleasant (for me and people around me) if I decided to do this.

I exercise first thing in the morning, so I rarely eat before working out: first, because I don't have time, and second, because eating so early in the morning makes me nauseous.

But some fitness exerpts recommend eating before exercising because they say it can give you more energy and help you to last longer, especially during a hard workout...

Photo by Jleighbum

CafeMoms in the Running Moms group recently challenged each other to go one whole week without coffee (or other caffeinated drink like tea, soda, etc.).

So why would they willingly choose to put themselves through this?

Photo From SesameStreet.org

Have you heard the Internet rumor about Cookie Monster giving up his cookies and turning into the Veggie Monster?

It's definitely an urban myth, but that's not stopping it from getting tons of attention this month as Sesame Street celebrates its 40th Anniversary.

The famous blue overeating Muppet isn't giving up cookies for good, but his recent shift to healthier eating habits had some moms up in arms...

Photo by NurseRebekah

I just ate the last Newman's O cream filled chocolate cookie. There was only one left -- if there were more, I'd still be chewing. And that's the problem...if there are sweets in the house, I will eat them. Remove the treats, remove the temptation.

But today is Halloween. Which means candy, candy, candy, candy everywhere.

I came across Caham and her gorgeous, sculpted arms in the Work It Out Sexy Mama Group. Turns out this mom of two from Illinois got that definition from working out at home with workout DVDs—can you believe it? Very impressive. I asked her to share the secret to her workout success...

I'm sure you've seen the "Smart Choices" nutrition label showing up in the grocery store aisles. It's the little green check mark label (click link to view) located at the bottom of several packaged and processed foods, which signifies to consumers that certain standards for calories per serving and fat content have been met.

The labeling program was intended to combat obesity by helping people make "smarter choices" about what they eat. But how are we supposed to make healthier choices when such items as sugar cereals (that are almost 50 percent sugar) and frozen ice pops have the Smart Choices label?