My niece loves the park and ice cream --

just like me!

I keep hearing Oh you are so lucky to be pregnant now in the summer. To tell you the truth, I feel super lucky to be pregnant -- but summer has nothing to do with it. There's good and bad for us mamas in the warmest months. Let's start with the good news...

Top 5 Best Things About Being Pregnant in Summer

1.  I can still fit into my flowing summer dresses and won't have to buy many maternity clothes (if any).
2.  I can go for a walk outside or in the park (great exercise) and not be cooped up in the house like I would be if it was 5 below.
3.  Summer sandals fit much better with my swollen ankles.
4.  There's no snow and no ice outside for me to slip on.
5.  Italian ices, Snow Cones, ice pops, and ice cream!

OK, ready for the worst things?

I have swollen ankles, and not just now that I am pregnant. Cankles are not cute. I've tried everything and it's just a fact I have to live with, but I do notice it getting a bit worse -- a baby on the way and the summer heat will do it.

Ankle and feet swelling can happen anytime during pregnancy, but most common in third trimester. We've got baby weight, our center of gravity has changed, and a lot of times there is fluid retention, giving your lower portions more pressure. This slows circulation, making your tissues swell -- it's called edema.

I talked to my OBGYN for some advice on how to keep the swelling down. She offered me these tips (plus a few more I added in). I hope they work for us! Note: If you are worried about excessive swelling, talk to your doctor.

Summertime...BBQs, beaches, pools, backyard gatherings, cocktails.... Scratch that last one for us pregnant ladies. But why does everyone else get to enjoy a cold and fruity beverage while we're left with our water or ginger ale?

I've got some great mocktail recipes -- perfect for those who don't drink and kids, too -- that are refreshing, hyrdrating, and delicious. And I'm so craving fruit more than ever before, so these are excellent!

Photo by rockerchic

Summer's awesome, but for pregos, the heat can pose some challenges.

If you're heading out of town for a few days with your hubby or SO for some pre-baby alone time (and I hope you are!), here are some tips on staying cool, comfy, and safe.