Lumps in the breast are nothing more than swollen milk ducts. These can be avoided by getting estrogen levels under control, mostly with diet. Sugar and alcohol cause breast tenderness. Cut is out for a couple of days, and you will notice the difference. Also, one of the best ways to protect yourself from breast cancer is to take iodine. Iodine helps to chelate toxins that acculate in breast tissue such as chlorine, bromine and flouride. Avoid these toxins as much as possible.
I speak from expereince. I survived breast cancer, and have since learned that knowlege is power. Educate yourself about breast health and join the group I started called rethinkthepink.
Answer by
Pecanz
at 5:41 PM on Jun. 21, 2010
Credits:
3
Level 1