Before I went onto bed rest, I was doing a lot of walking and having sex a lot to ready myself for labor and help my body dilate and all that good stuff... At my last prenatal I got admitted to the hospital because of really high BP, excessive water weight and excessive swelling, so now I'm on bedrest until further notice. But they did say I was dilated to 1 and 75% effaced (even though I know that doesn't mean much). But is there anything I can do to get myself dilated more and progress to labor while staying in bed?
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