join weight watcher I am waiting on my nutrisystem to come in mall the older you get the harder it is.Go for a walk and count calories I am working on only 10 lbs but so hard to do.
Drink TONS of water, decrease food portions, excercise. There's also a weight loss suppliment call ACE that I've watched daughter of friend of mine lose weight on. She's also is a "distributor" of it. I can put you in touch with her If you'd like. She went from a size 10, maybe even 12 down to like a size 2. It's been iAMAZING watching her progress.
Are you on Facebook? Send me a message herein and I'll get you her info if you're interested.
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