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Advice Needed: what can I do to loos weight faster

Posted by on Jan. 18, 2014 at 11:49 PM
  • 4 Replies
what can I do to loos weight faster
by on Jan. 18, 2014 at 11:49 PM
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Replies (1-4):
suesues
by Silver Member on Jan. 19, 2014 at 8:49 AM

join weight watcher I am waiting on my nutrisystem to come in mall the older you get the harder it is.Go for a walk and count calories I am working on only 10 lbs but so hard to do.

atlmom2
by Susie on Jan. 19, 2014 at 8:56 AM
No fast weight loss works, or if it does you do not keep the weight off.
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Kristen1010
by Member on Jan. 19, 2014 at 11:04 AM
Burn more calories than you take in.
Maverick1957
by Member on Jan. 19, 2014 at 6:17 PM

Drink TONS of water, decrease food portions, excercise. There's also a weight loss suppliment call ACE that I've watched daughter of friend of mine lose weight on.  She's also is a "distributor" of it. I can put you in touch with her If you'd like.  She went from a size 10, maybe even 12 down to like a size 2.  It's been iAMAZING watching her progress.  

Are you on Facebook?  Send me a message herein and I'll get you her info if you're interested.

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