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15 Easy Ways to De-Stress This Year, No Matter Where You Are #7

Posted by on Jun. 28, 2012 at 8:54 AM
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Celebrate the Small Stuff

Take a moment to appreciate the many things you have to be grateful for. Make it real by writing down your list — the hot coffee you had with breakfast, the way your husband makes you laugh, the blue sky — nothing is too small or too big. Whatever we focus on magnifies; but by choosing to highlight the positive you'll only invite more of it to grow.



Read more: De-Stress - How to De-Stress Your Life - Good Housekeeping

by on Jun. 28, 2012 at 8:54 AM
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