Bless Their Hearts
Notice your temper flaring? Next time an aggressive driver cuts you off, or a co-worker sends a snippy e-mail, or you trip over your teenager's skateboard, try saying this small phrase: Bless their heart. It's a short and simple reminder that the person you're angry with is human and could probably stand a little forgiveness. It also benefits you by deflating your anger and boosting your compassion. Not bad for three little words, huh?
Read more: De-Stress - How to De-Stress Your Life - Good Housekeeping
on Jun. 28, 2012 at 9:00 AM