DID U WORK OUT TODAY???

[himnme]

DID U DID U DID U???

POST UR WORKOUTS HERE!!!

 

4/23/09 : I WENT TO THE GYM.....WORKED OUT FOR AN HOUR.... 30 MIN CARDIO (MOSTLY TREADMILL... I CANT LAST LONG WITH CARDIO) USUALLY A 3.5 SPEED. THEN 30 WORKING OUT ARMS, CHEST AND BACK... (i got my sticker!!! lol)

[whenshesmiles]

Does Wii boxing count as working out LOL cause if so, then YES, I did. Also the normal walk around town, sit ups.. etc..

[himnme]

Quoting whenshesmiles:

Does Wii boxing count as working out LOL cause if so, then YES, I did. Also the normal walk around town, sit ups.. etc..

it counts!!! anything u are doing to burn some calories!!!

[Kmakksmom]

I walked about 10 blocks and back today :)

[darcyk10]

This is what I did so far today on my wii fit...

I did 10 mins of hula hooping lol (its hard)

10 minutes of boxing

10 mins of aerobic dancing lol

Later I am going to do dance dance revolution lol. Also Jacknifes for my belly. I am trying hard to tone it down. Hey does anyone know what to do about stretch marks. Mine are horrible.

 

[klmom2]

I did 30 mins. of wii fitness and boxing. Tomorrow I will do a 30 min. walk on treadmill. Good luck to everyone whom, will hitting the trail again tomorrow. I am so glad that I found this group, I need all the encouragement that I can get.

[jenkeith81003]

I didn't actually exercise, but I cleaned up the house. My Wii messed up a couple weeks ago, so it's on its way to get fixed. I can't believe how much I miss it!

[darcyk10]

I tried to do dance dance revolution but my dd kept wanting to hep (shes 14 months lol). She loves dancing too so I only burned 34 calories lol. I wanted to do 100

[WildKat]

I didn't get to exercise today or yesterday - I had a final exam tonight that I am done with YAE!!! 

Tomorrow it's back on the wagon for me.  I've been doing the Jillian Michaels 30 Day Shred video and I finally got to level 2 earlier this week....   but I do need more cardio work.

I'm so excited to have an active group for this!

Peace,

Kat

[himnme]

HEY CONGRATS!!!

IM SO HAPPY I HAVE AN ACTIVE GROUP FOR THIS TOO!!

Quoting WildKat:

I didn't get to exercise today or yesterday - I had a final exam tonight that I am done with YAE!!! 

Tomorrow it's back on the wagon for me.  I've been doing the Jillian Michaels 30 Day Shred video and I finally got to level 2 earlier this week....   but I do need more cardio work.

I'm so excited to have an active group for this!

Peace,

Kat

 

 

[himnme]

i worked out again today!!! whoo hoo. ( though im hurting) well i went to the gym and ...

cardio ( treadmill and stairclimber) 30 min total... about 90 calories burned... according to the machine..

30 min on machines... legs, butt, thighs, calves...

phew... i dont work out on the weekends. well sometimes i would on sat and then id take off a weekday... i dont like that.

then easter weekend i didnt go for 3 days.... was really hard that monday to get back on track..

so im gonna take a 2 day rest for my muscles ...( dont they build when the rest... the break and rebuild ... something like that)

MON... I REALLY NEED TO GET IN THAT GYM EARLIER!!! (DAYCARE HAS A 2 HOUR LIMIT... THEY CLOSE AT 12:30 AND I SWEAR I DRAG SOMETIMES TO GET THE LAST HOUR UGH)

HOPEFULLY I CAN GET IN THERE AT 8 AM!! GET MY 2 HOURS ON!!