okay okay i copied and pasted lol...
Psychology
What sports do you enjoy doing?
What's the story behind it?
What was your first memory of fitness?
When was the last time you did something fitness oriented?
What did it take you to get out of the house?
If you are watching your weight, what is your weight right now? (If you don't know, estimate or give your pants size)
If you are watching your weight, what weight do you want to get to? (If you are unsure or don't know, estimate or give your ideal pants size)
Were you a fit child? What was that like?
Were you a fit adult? What was that like?
Do you consider yourself a person that has a high tolerance for pain? If so/not, why?
If your tolerance for pain is low, do you believe you can make it better?
If so How? - if not, Why?
Do you consider yourself a person who is able to age well?
Why or why not?
How do you visualize fitness, Describe yourself as if you were where you wanted to be in present tense. What do you see yourself doing?
Physical
What clothes do you wear when you work out?
What equipment do you use, if any?
Where do you wind up doing your routine?
If you don't have a routine, where do you visualize doing your workouts?
What do you do for variety?
What matters most to you: Strength, flexibility, agility, endurance?
What are your physical strengths?
What do you do that helps your strengths?
What are your physical weaknesses?
What do you do (or want to do) that helps your weaknesses?
here were my answers:) dont u just like these things lol...
What sports do you enjoy doing? UM I NEVER REALLY LIKED SPORTS BECAUSE I WAS NEVER FIT TO PLAY... I WAS THE GIRL PICKED LAST... OR MAYBE PICKED CAUSE MY FRIENDS WERE ON THAT TEAM SO WE DIDNT PLAY.... WED CHIT CHAT OUR WAY THROUGH THE GAME AND LOSE.... NOW THOUGH (THINKING.....)
I ENJOY SHOPPING ( IT INVOLVES WALKING AND CARRING BAGS) FISHING, I WOULD LIKE TO WALL CLIMB ONE DAY WITH MY SON ( ONES AT OUR MALL) PLAY PAINTBALL WITH HIM TOO:) I WANT TO BE ALBE TO RUN AROUND IN THE PLAYGROUND WITH MY YOUNGEST LONGER THAN I DO NOW. FOR THE FIRST TIME IN MY LIFE IM GOING TO A GYM (INSTEAD OF HOME) AND I REALLY WANT TO MAKE SOME REAL CHANGES TO MY BODY. AFTER THAT I ALOT MORE CHANGES IN MY LIFE WILL OCCUR FOR THE BETTER:)
What's the story behind it? I THINK I ANSWERED THAT LOL
What was your first memory of fitness? FIRST I DID IT AT HOME CAUSE I HAD A CRUSH... MY FIRST REAL CRUSH I GUESS... WELL OK NOT FIRST I WAS LIKE 17... BUT I WOULD WORK OUT SPELLING HIS NAME INSTEAD OF COUNTING LOL.... THEN HE TOLD ME HE WANTED TO BE FRIENDS. I STOPED WORKING OUT...LOL
When was the last time you did something fitness oriented? YESTERDAY AT 24 HR FITNESS
What did it take you to get out of the house? THE CLOCK... GOTTA MAKE IT THERE 2 HOURS BEFORE THE NUSURY CLOSES:)
If you are watching your weight, what is your weight right now? (If you don't know, estimate or give your pants size) IM 142.... THOUGH MY EATING HABITS ARNT SO GREAT... AND TODAY IM DONNA TRY SO HARD TO GET IT RIGHT I WANT TO LOSE MAYBE LIKE 10 LBS OR SO
If you are watching your weight, what weight do you want to get to? (If you are unsure or don't know, estimate or give your ideal pants size) OH LOL 132-135
Were you a fit child? What was that like? NO.... I HATED IT... I WAS IN AROBICS CLASS TWICE BUT I WOULD RUN OUT OF BREATH SO FAST.
Were you a fit adult? What was that like? NOT YET
Do you consider yourself a person that has a high tolerance for pain? If so/not, why? PAIN?? SOMEWHAT.... I HAVE GIVEN BIRTH TWICE:)
If your tolerance for pain is low, do you believe you can make it better? YES
If so How? - if not, Why? I HAVE NO IDEA LOL
Do you consider yourself a person who is able to age well? HMMMM I DONT KNOW
Why or why not? MY SISTER IS OLDER... WHEN WE WOULD GO OUT SHE WOULD ASK GUYS WHO THEY THOUGHT WAS OLDER.... THEY WOULD ALWAYS PICK ME. UGH! BUT O WELL I AM WITH A VERY YOUNG MAN (22) AND HE KEEPS ME YOUNG.
How do you visualize fitness, Describe yourself as if you were where you wanted to be in present tense. What do you see yourself doing? WOW, MY HONEY AND I (+KIDS) ARE GOING BIKE RIDING THIS WEEKEND:) ITS GONNA BE SO MUCH FUN:) THERE IS A NEW PARK THEY BUILT AND ITS WAY HUGE:) I CANT WAIT!! THE PAINT BALL GAME WAS FUNLAST WEEKEND. I SHOT JASON SO MANY TIMES IT WAS FUNNY. ALMOST PEED ON MYSELF. HE KEPT TRYING TO RUN AWAY FROM ME ... IT WAS CRAZY... NEXT THING HE NEW I TOOK A TURN, ENDED UP RIGHT IN FRONT OF HIM AND SHOT HIS BELLY LOL
Physical
What clothes do you wear when you work out? COTTON PANTS WITH A HOODIE SHIRT... IM COMFORTABLE. AND YEAH I MATCH LOL OH AND MY SPORTS BRA LOL
What equipment do you use, if any? TREADMILL, STAIR CLIMBER, AND MACHINES FOR LEGS, CHEST, ARMS, BUTT, STOMACH...... I DONT REALLY LIKE FREE WEIGHTS (YET)
Where do you wind up doing your routine? 24 HOUR FITNESS
If you don't have a routine, where do you visualize doing your workouts? ......
What do you do for variety? MON WED FRI--- LEGS, GO FOR A WALK..... TUES THURS---ARMS AND THE REST
What matters most to you: Strength, flexibility, agility, endurance? ALL OF IT... MOST OF ALL I GUESS STRENGHTH
What are your physical strengths? NA :(
What do you do that helps your strengths? WEIGHT LIFTING
What are your physical weaknesses? IM WEAK LOL... MY ENDURANCE SUX TOO
What do you do (or want to do) that helps your weaknesses? READ EVERYONES POSTS... USING THE INTERNET....TRY SOMETHING AND SEE WHAT WORKS FOR ME WITH TRIAL AND ERROR..
OH THAT WAS IT???? THAT WAS HARD TO ANSWER LOL
What sports do you enjoy doing? Softball, Volleyball
What's the story behind it? As a kid I was always involved in sports and loved it. I don't know my dad never had a boy so I was the tomboy and played sports so my dad would think I was cool. LOL
What was your first memory of fitness? Riding bikes ( does that count )
When was the last time you did something fitness oriented? Last week I walked 2 miles
What did it take you to get out of the house? We had already signed up and we had to be there at a certain time.
If you are watching your weight, what is your weight right now? (If you don't know, estimate or give your pants size) 197. Down from 233
If you are watching your weight, what weight do you want to get to? (If you are unsure or don't know, estimate or give your ideal pants size) 175
Were you a fit child? What was that like? Yes, what do you mean what was that like. It was normal to me.
Were you a fit adult? What was that like? No, I got pregnant at 18 and the whole time I was pregnant I gained a lot of weight and I have kept it my whole adult life.
Do you consider yourself a person that has a high tolerance for pain? If so/not, why? no, i don't like to hurt
If your tolerance for pain is low, do you believe you can make it better?
If so How? - if not, Why? no, how can you?
Do you consider yourself a person who is able to age well? I hope my genes help me age well.
Why or why not? I am native american so here's to hope
How do you visualize fitness, Describe yourself as if you were where you wanted to be in present tense. What do you see yourself doing? Enjoying life and not worried if I will see my kids grow up. I also want to run a half marathon.
Physical
What clothes do you wear when you work out? baggy shirt and athletic capris
What equipment do you use, if any? treadmill
Where do you wind up doing your routine? I either walk outside or if the weather is bad I go to my friend's house and use the treadmill.
If you don't have a routine, where do you visualize doing your workouts? I would love to go back to curves.
What do you do for variety? nothing
What matters most to you: Strength, flexibility, agility, endurance?endurance
What are your physical strengths? my legs, as a stated above I always played sports and I was the catcher on my softball team so I have very strong calves. That is why I will never be skinny just fit
What do you do that helps your strengths? walk
What are your physical weaknesses? i guess my arms i don't know
What do you do (or want to do) that helps your weaknesses? guess i could start lifting weights. but then there is that whole pain issue
What sports do you enjoy doing? Walking, if it is considered a sport.
What's the story behind it? none
What was your first memory of fitness? I really don't have much memory of anything in particular.
When was the last time you did something fitness oriented? Yesterday, I did Wii fitness yesterday.
What did it take you to get out of the house? It is hard for me to get out, so I work out in my home.
If you are watching your weight, what is your weight right now? (If you don't know, estimate or give your pants size)I am at 224 right now.
If you are watching your weight, what weight do you want to get to? (If you are unsure or don't know, estimate or give your ideal pants size)My ideal weight would be 125.
Were you a fit child? What was that like? I was a skinny girl.
Were you a fit adult? What was that like? I am bigger now than I have ever been.
Do you consider yourself a person that has a high tolerance for pain? If so/not, why? After having several knee injuries, and surgeries, I believe that I have a high tolerance for pain.
If your tolerance for pain is low, do you believe you can make it better?
If so How? - if not, Why?
Do you consider yourself a person who is able to age well? Once I get myself in shape, I believe that I will age well. Physically, I am not where I would like to be.
Why or why not? It has been difficult for me to maintain my physical fitness, it should not be an excuse, but other interferences, seem to home me back mentally.
How do you visualize fitness, Describe yourself as if you were where you wanted to be in present tense. What do you see yourself doing? Being that my knee problems prevent me from running, I always visualize myself running in the park with my son.
Physical
What clothes do you wear when you work out? I usually wear, a pair of shorts and t-shirt.
What equipment do you use, if any? I don't have an exercise equipment.
Where do you wind up doing your routine? In my living room.
If you don't have a routine, where do you visualize doing your workouts?
What do you do for variety? Sometimes, I will do the wii fitness, or I will do stretching.
What matters most to you: Strength, flexibility, agility, endurance? endurance.
What are your physical strengths?
What do you do that helps your strengths?
What are your physical weaknesses? my legs
What do you do (or want to do) that helps your weaknesses? I usually, do leg lifts with wrap around weights.
Psychology
What sports do you enjoy doing? I enjoy Soccer and volleyball but never play
What's the story behind it? I am good at soccer and volleyball but I can't move around as much as I did when I had the energy at 130lbs.
What was your first memory of fitness?School beating all the girls in the mile race in under 7mins
When was the last time you did something fitness oriented? One day last month
What did it take you to get out of the house? my son
If you are watching your weight, what is your weight right now? (If you don't know, estimate or give your pants size) 196lbs
If you are watching your weight, what weight do you want to get to? (If you are unsure or don't know, estimate or give your ideal pants size) 130lbs
Were you a fit child? What was that like? yes because I loved to move around but I was always shy so I never joined any sports
Were you a fit adult? What was that like? I am 23 and I have to say no. I had a C-section with my son...went down to I believe a size 9 and gained/doubled what I lost due to a thyroid condition I didn't know I had
Do you consider yourself a person that has a high tolerance for pain? If so/not, why?No, I can't hand pain when it comes to a nerve. For example I have a lot of backpains.
If your tolerance for pain is low, do you believe you can make it better? I think if I just lost the weight I would feel 100% better but I don't have the motivation
If so How? - if not, Why? I just need to motivate regardless of how I feel.
Do you consider yourself a person who is able to age well? Yes
Why or why not? If I loose the weight I think I would be more active with my son and being healthy will allow a person to age well
How do you visualize fitness, Describe yourself as if you were where you wanted to be in present tense. What do you see yourself doing? I see myself being outside more, play games like soccer with my son more, walking more, biking , camping, etc. I think I would have more confidence meeting new guys. I am a single mother and I have no confidence in myself.
Physical
What clothes do you wear when you work out? out sweat pants/ shorts and a loose t-shirt, tenna shoes
What equipment do you use, if any? Treadmill, bike, Wii Fit Board, walking outside
Where do you wind up doing your routine? no where I workout maybe a week and give up
If you don't have a routine, where do you visualize doing your workouts? Outdoors eventually, and in my room
What do you do for variety? Variety?lol that word is not presently in my vocabulary
What matters most to you: Strength, flexibility, agility, endurance? All of them because I lack them all.
What are your physical strengths? The couch...does that count...I dont do much of anything.
What do you do that helps your strengths? Spend time with my son
What are your physical weaknesses? Everything.
What do you do (or want to do) that helps your weaknesses? I want to loose weight because it makes me feel good and it helps me do more with my son. I dont want him to remember me as a boring mother that never played with him.




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on Apr. 29, 2009 at 8:11 AM