a dare.... open only if you agree to take it!!!

[himnme]

So I was looking on youtube.com for a workout ideas when im at home. Then I thought this would be a fun game!!!

I dare u to do this workout!!

http://www.youtube.com/watch?v=CIQx1FiQt50&feature=channel

Now you are online... not burning much calories lol... and its a little obvious you have a little time to yourself right? Now here is the rules of the game. After you complete this video... I dare you to go to youtube and find one you like and will do. After that... Send the video that YOU chose to 5 other people in our group !!

(pm them with subject" i was dared to, now i dare you!")

So you get to workout a little and fun too!! ( make sure the video you choose is 10min or less)

HAVE FUN LOL!!

[meg.09]

WE always called this exercise MOUNTAIN CLIMBERS in school it does get you pumped!!! I will have to add this into my exercise rountine! Thanks for the ideas