If you do, i recommend getting Wii Fit. Its perfect for those who get minimal exercise, and/or gets bored with exercise. The Wii board acts like a scale, it helps you set goals, and tracks your progress.
Wii Fit provides a virtual trainer...and there are several types of exercises to choose from.
It offers:
Yoga
Aerobics
strength training
And balance Games to improve posture.
I've been using it, and i have lost 10 lbs since 4/17/09
i bought the wii for my son's father last father's day but i'm the one who uses it...lol. I love it!!!! He just got me the wii fit board for my birthday. I love the aerobics.
I LOVE my Wii Fit!!! I've had it for like a month now and have already lost 4 lbs. I haven't worked out on it everyday since I've gotten it, so I'm sure if I had I would have lost more. I set my goal to lose 10 lbs in 2 months, so I'm almost half where there! I love the hula hoop, it's soooo fun!
<-----My world
I bought a WII last month and I also bought the Wii fit board as well. That thing amazes me to this Day. I barely get to use it but that is resulted in long hours at night spent on schoolwork. I know its no excuse but I will be very excited to get started on this! If you stop breathing during an exercise( I tend to hold my breathe working out) it will tell you to breathe!
I highly recommend this and my doctor recommends the Hula-Hoop game on it.
meg
Quoting meg.09:
I bought a WII last month and I also bought the Wii fit board as well. That thing amazes me to this Day. I barely get to use it but that is resulted in long hours at night spent on schoolwork. I know its no excuse but I will be very excited to get started on this! If you stop breathing during an exercise( I tend to hold my breathe working out) it will tell you to breathe!
I highly recommend this and my doctor recommends the Hula-Hoop game on it.
meg
WOW! maybe someday.
I have the Wii console, but I have not purchased the balance board, I hope to purchuse it soon. I recently found out that, the Wii does have activity games that do not require the balance board. I have the Gold's Gym cardio, and believe me, you will get a good work out. I work out about an hour a day. I missed a couple of days last week, but when once I began this week, I felt good about the routine I worked on. I plan to get the new Wii active program soon. I saw Allison Sweeny on the Ellen show last week, and I am so excited and can't wait to get it. Good luck to everyone. Have a safe Memorial Day weekend!
Louise



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on Apr. 29, 2009 at 10:47 PM