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Posted by on May. 26, 2010 at 10:15 AM
  • 2 Replies

This just sounds so delicious! So I wanted to post :)

Recipe for Papaya Perfection Smoothie.

Ingredients

  • 2 cups papaya (chunks, seeded fresh or frozen)
  • 7 peach slices (frozen)
  • 1 banana
  • 1/2 cup coconut water
  • 1/2 cup milk (can use FF milk, soy, almond, rice or coconut. i prefer coconut or almond)
  • 1/2-1 cup yogurt (FF greek, vanilla, soy, coconut. i use FF vanilla greek)
  • 1 tablespoon coconut oil
  • 1 tablespoon honey (or agave nectar)
  • 1 tablespoon flax seed (ground) (optional)

Directions

  1. 1
    Add almost all liquids, yogurt and frozen fruit to blender. Let sit for at least 5 minutes to let fruit melt into liquid.
  2. 2
    Blend ingredients on low for 90 seconds.
  3. 3
    Add remaining liquid and banana and blend on low to high for an additional 90 seconds.
by on May. 26, 2010 at 10:15 AM
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Replies (1-2):
tazdvl
by on May. 26, 2010 at 2:06 PM
Rogue35
by on May. 26, 2010 at 3:12 PM

 That does sound good.

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