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Any moms that workout or stay fit often on here?
I do. I do yoga, pilates, tai chi, breathing techniques, weight lifting, swimming and cardio.
Posted on the NEW CafeMom Mobile
by on Jan. 17, 2013 at 4:55 PM
Replies (11-14):
sophiesmom07
by Platinum Member on Feb. 1, 2013 at 7:16 PM

I do Zumba and a few other dvds and workouts from youtube.

melissam21
by on Feb. 1, 2013 at 7:18 PM
What kind of breathing techniques do you do?
Posted on CafeMom Mobile
ToYnyc
by on Feb. 1, 2013 at 7:19 PM

 i've been doing Zumba

ashley9603
by on Feb. 26, 2013 at 1:20 PM

I run 3-4 days a week and cross train on my non running days.I lift weights,crunches etc.

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