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Beauty Starts Within Challenge Day 3: Daily Affirmations!

Posted by on Jan. 30, 2013 at 12:02 PM
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5 moms liked this

Start each day by making daily affirmations to get the positive energy flowing! Today's challenge is to affirm your inner beauty!

Say your affirmations and believe them! Here are some examples:

  • I approve of myself.
  • I feel worthy.
  • I am becoming a better person every day.
  • I am beautiful.
  • I am capable of all good things.
  • I decide to be happy and I am happy.
  • I deserve love and goodness.

happy


Do you think daily affirmations result in positive energy? Tell us some of your daily affirmations!


If you missed yesterday's activity, you can find it here. If you haven't signed up for the Beauty Starts Within Challenge yet, you can do so here!



by on Jan. 30, 2013 at 12:02 PM
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Replies (1-10):
SabrinaLC
by on Jan. 30, 2013 at 12:10 PM

Yes! Affirmations definitely work! I speak from experience :-)

I should start using them again.

ms-superwoman
by Bronze Member on Jan. 30, 2013 at 12:10 PM
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Yes but mine are not that nice. More like "Get your A up and go!" LOL

laughnchica
by on Jan. 30, 2013 at 12:11 PM
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I try to tell myself every morning that I am fully capable of whatever is thrown at me and I will be able to handle it well. I like the "I decide to be happy and I am happy" affirmation.

Shellness
by on Jan. 30, 2013 at 12:16 PM

 To add to the list, I am important, I am intellegent.

deltathree
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Quietness is the surest sign that you've died. Your old life was a frantic running from silence. Rumi
Yesterday at 12:52 PM
by Member on Jan. 30, 2013 at 12:17 PM

I absolutely believe in this.  I already do it daily!  Awesome tip.  One I say is -- I am beautiful inside and out!

xomrs.chase
by on Jan. 30, 2013 at 12:19 PM
2 moms liked this
The mind is a powerful thing :)
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ninamsi
by Member on Jan. 30, 2013 at 12:23 PM
2 moms liked this

I start my day by reading bible verses.  It helps me realize that I am not alone and there is nothing that I have to worry about.

Dardenella
by Member on Jan. 30, 2013 at 12:23 PM

Not only do I think it I do this.  Look into the mirror into your own eyes and say your affermations out loud.

The affremations change each day or three.  Right now I am telling my self

I am in control of what I put into my mouth and mind.

I am in control over my body and it is up to me to stand, and walk and excercize.

mommacatof3
by on Jan. 30, 2013 at 12:26 PM

I think daily affirmations can help provided you believe in yourself. The 1st step is to love yourself flaws and all.

sdks2011
by Member on Jan. 30, 2013 at 12:29 PM
I truly believe this...I do this all the time now, something I started doing to boost my self esteem cause I had none...I tell myself I am beautiful, intelligent, worthy, fun, a good person, sexy...and it really is helping my self esteem...we have to work on ourselves, love ourselves for who we are right now to truly be happy...positive thoughts and happiness seem to spread when you find it within
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