Beauty Starts Within Challenge Day 3: Daily Affirmations!

[Cafe Kelly]

Start each day by making daily affirmations to get the positive energy flowing! Today's challenge is to affirm your inner beauty!

Say your affirmations and believe them! Here are some examples:

• I approve of myself.
• I feel worthy.
• I am becoming a better person every day.
• I am beautiful.
• I am capable of all good things.
• I decide to be happy and I am happy.
• I deserve love and goodness.

Do you think daily affirmations result in positive energy? Tell us some of your daily affirmations!

If you missed yesterday's activity, you can find it here. If you haven't signed up for the Beauty Starts Within Challenge yet, you can do so here!

[SabrinaLC]

Yes! Affirmations definitely work! I speak from experience :-)

I should start using them again.

[ms-superwoman]

Yes but mine are not that nice. More like "Get your A up and go!" LOL

[laughnchica]

I try to tell myself every morning that I am fully capable of whatever is thrown at me and I will be able to handle it well. I like the "I decide to be happy and I am happy" affirmation.

[Shellness]

 To add to the list, I am important, I am intellegent.

[deltathree]

I absolutely believe in this.  I already do it daily!  Awesome tip.  One I say is -- I am beautiful inside and out!

[xomrs.chase]

The mind is a powerful thing :)

[ninamsi]

I start my day by reading bible verses.  It helps me realize that I am not alone and there is nothing that I have to worry about.

[Dardenella]

Not only do I think it I do this.  Look into the mirror into your own eyes and say your affermations out loud.

The affremations change each day or three.  Right now I am telling my self

I am in control of what I put into my mouth and mind.

I am in control over my body and it is up to me to stand, and walk and excercize.

[mommacatof3]

I think daily affirmations can help provided you believe in yourself. The 1st step is to love yourself flaws and all.

[sdks2011]

I truly believe this...I do this all the time now, something I started doing to boost my self esteem cause I had none...I tell myself I am beautiful, intelligent, worthy, fun, a good person, sexy...and it really is helping my self esteem...we have to work on ourselves, love ourselves for who we are right now to truly be happy...positive thoughts and happiness seem to spread when you find it within