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Calcium

Posted by on Jan. 31, 2013 at 12:03 PM
  • 38 Replies
1 mom liked this

Hi Ladies,

How do you get your daily requirement of calcium? Your food? Supplements? 

shopping

by on Jan. 31, 2013 at 12:03 PM
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Replies (1-10):
.Holly.
by Holly on Jan. 31, 2013 at 3:13 PM

Both

MamaMandee
by on Jan. 31, 2013 at 3:33 PM

I need to get some more supplements. 

pixiemg1
by Amy on Jan. 31, 2013 at 4:46 PM

Supplements

ae86mommy
by on Jan. 31, 2013 at 4:47 PM
Food. I don't take any supplements.
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ToYnyc
by on Jan. 31, 2013 at 8:43 PM

 Food

littlemascara
by on Feb. 1, 2013 at 2:05 AM

Supplements.  Especially important if you use Depo for BC.  I do not, but my DD does and we are very careful about that.

lalasmama2007
by Ticia on Feb. 1, 2013 at 12:32 PM

Through food.  I don't take supplements.

natesmom1228
by on Feb. 1, 2013 at 1:52 PM

Food

Bmat
by on Feb. 1, 2013 at 2:10 PM

I take calcium supplements and also eat yogurt and some milk.

RobynS
by on Feb. 1, 2013 at 2:13 PM

Food. But maybe there's some in my supplements, too. Who knows? I take so many! LOL

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