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The Beauty & Style Lounge

The Beauty & Style Lounge > See Active Posts - Let's Talk!

Calcium

Posted by

Cafe Denise

on Jan. 31, 2013 at 12:03 PM

Head Admin

38 Replies

1 mom liked this

Hi Ladies,

How do you get your daily requirement of calcium? Your food? Supplements?

shopping

Posted by

Cafe Denise

on Jan. 31, 2013 at 12:03 PM

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Replies:

11-20 of 38 replies

first previous 123 4 next last

RobynS

on Feb. 1, 2013 at 2:14 PM

I drink almond milk and eat plenty of broccoli... I think I'm doing okay on calcium.

sukainah

on Feb. 1, 2013 at 2:34 PM

Supplements

arpazia

Member on Feb. 1, 2013 at 3:18 PM

Vitamin:)

Leelee1008

on Feb. 1, 2013 at 3:28 PM

food mainly. I dont take vitamins, althought I sshould

Flaca43

Member on Feb. 1, 2013 at 4:22 PM

Supplements, but also foods. I get foods that have extra calcium too.

.Angelica.

on Feb. 1, 2013 at 4:38 PM

food

dusky_rose

Sue on Feb. 1, 2013 at 5:16 PM

I make sure I drink milk everyday and I also take a supplement.

countrygirlkat

on Feb. 1, 2013 at 5:25 PM

From food. I do give my youngest a calcium vitamin but that is because he is allergic to dairy and the doc recommended it.

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Rushn311

Member on Feb. 1, 2013 at 8:39 PM

I drink milk daily, take vitamins too

goddess99

Michelle on Feb. 1, 2013 at 8:42 PM