Beauty Starts Within Challenge Day 9: Get it Off Your Chest
Stress can wreak havoc on our skin and bodies. Sometimes it feels great to just let it all out! Today's challenge is to get it off your chest!
Today, we want you to make coupons that are each good for one, 10-minute session of venting and then pass them out to SO, friends, or family members as needed. The recipient of the coupon need only agree to listen for 10-minutes. They may not complain, roll their eyes, offer advice or share their own vent in return. They simply must listen.
(After you make your coupons, be sure to cash one in and enjoy a good vent!)
Cash in a virtual coupon here! What's bothering you today? Do you let stress build up or do you find ways to relieve your stress?