I have been using this about a month to help me get more active and keep track of food, activity, etc.... does anyone else use a fitbit??
Activity + Sleep Tracker
- Tracks steps, distance, calories burned and stairs climbed.
- Monitors your sleep and wakes you with a silent alarm.
- Wirelessly syncs to computers and select smartphones.
- Sweat, rain, and splash proof.
- Includes clip, wireless sync dongle, charging cable and sleep band.
- Get fit. Sleep better. All in the One™ THE ONE™ WIRELESS ACTIVITY & SLEEP TRACKERIf you want to turn fitness into a lifestyle, the One™ is for you. For starters, it never rests. During the day, it tracks your steps, distance, calories burned, and stairs climbed. Come nightfall, it measures your sleep quality, helps you learn how to sleep better, and wakes you in the morning. The One™ motivates you to reach your goals by bringing greater fitness into your life – seamlessly, socially, 24 hours a day.