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About Exercise at home with a stability ball

I'm creating this group because after a year of having my ball I have finally gotten serious and am using it. I'd like to chat with other SB users, compare workouts, seek and offer support and encouragement. Do you follow a special diet to? Let's make introductions and get this group going!

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Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)