Today has been a good day. I started my workout with running 3.5 miles. Then I used a new machine a cross trainer I think it was called (kind of like a elliptical and stair climber in one) for 30 min. This evening I'm using my wii active then finish my day off with the elliptical. What you been up to today?
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny." -Anonymous
busy busy girl!!!
I did some ladder intervals on the treadmill for 30 min the other day. Love it! I always feel so strong at the end b/c it's towrds the end is where it's the hardest!!!
- MOM2SWEETNESSx3
on Aug. 3, 2009 at 6:53 PM