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Born To Run
posted to General Discussion
in Barefooters
on May. 29, 2009 at 1:16 AM
- 0 Replies
- 22 Total Views
Here is the new book Born To Run that talks about running barefoot. There is a video clip of the author and an interview with him at that link.
I heard an interview with the author on NPR that really got me started thinking about this, and I'm going to try barefoot running tomorrow. I've had difficulties in the past - I got bad shin splints in college and haven't been able to run since. I know I'm going to have to take it slow but I'm looking forward to just having a good time with it.
If any of you read this, let me know what you think! I'm going to have to wait to get it.
Also, if any of you run or have run barefoot - please share any advice you have for me!
