My weight loss that is! yikes! I have been going to the gym for the past 3 weeks and work out for about an hour and 15 mins. I do about 20-30 mins of cardio, then I hit the resistance machines and work my arms legs and abs. I have been eating a lot better. about 1400 calories a day. Cut back on my sweets and yet I have still gained weight :/ I am just getting very frustrated becaues the numbers on the scale keep getting a few lbs higher. although I am noticing I have to keep tightening my bra straps and my pants aren't as tight....which is a good thing thats happening I know. but really I just want to see the number on the scale go DOWN..!!
Thanks for reading! If you have any advice PLEASE tell me!
stephanie
Posted by
on Jan. 25, 2011 at 11:49 AM
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on Jan. 25, 2011 at 10:55 PM
awww im sorry. I know how you feel. I work out 2 hours a day 5-7 days a week atleast an hour oc cardo and then my exercise ball and free weights. 3 weeks. 1200 calories a day and over 120 oz of water. And.. No weight loss... Just keep working! Atleast your clothes are getting bigger!
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hello all
- sjfountain
on Jan. 25, 2011 at 11:49 AM