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SMILE :D

Posted by on Sep. 17, 2009 at 7:07 PM
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Did you know that smiling will actually help lift your endorphins?

So remember to put a smile on.. even if you are faking it..It will help you feel better if you do it enough times a day..well it works for me anyway lol.

Oh and remember what your emotions are showing also effect other people.. by smiling at somone who looks a little down.. or even just talking to them.. asking if they are okay, sometimes can help that person out alot..you also never know when you are running into angels..

Dark chocolate is also an endorphine lifter.. so its definately one of my favorite candies :D

*starfish*

Posted by on Sep. 17, 2009 at 7:07 PM
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maidn
by Group Owner on Sep. 17, 2009 at 7:59 PM

See I was right! 

Chocolate does cure All!!!! 

 And the smile thing is so true ... I do it all the time! 

But yea Chocolate is good for you !! Whoo hoo!

spitfire06
by Member on Sep. 17, 2009 at 9:27 PM

hahaha it is a cure all :P gotta love the chocolate..

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spitfire06
Beyond survival.. Finding your joy after trauma.
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