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WHAT UR TODDLER IS SUPOSSED TO BE GETTING A DAY

Posted by on Aug. 12, 2009 at 7:26 PM
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How Much Should I Try to Have my Toddler Eat per Day?

Daily Toddler Food Requirements

When planning and serving meals to your toddler, try to have him/or her consume the following on a daily basis:

 

  • 2 to 3 cups of calcium - milk (or yogurt, cheese or other calcium rich foods)

 

  • 4 servings of fruits and vegetables. (Serving size: one tablespoon per year of age.) One serving should be high in vitamin C and another in vitamin A.

 

  • 4 servings of grains - bread and cereal. One should be an iron-fortified baby cereal. A serving is about 1/4 to 1/3 an adult portion (1/4 slice toast, 1/4 cup pasta)

 

  • 2 servings of proteins - meat, beans, eggs, tofu, or peanut butter. A good serving of protein should be served at every meal. One serving equals 1/2 ounce. Courtesy of Parent'sPlace

 

by on Aug. 12, 2009 at 7:26 PM
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Replies (1-2):
libbykate
by Group Owner on Aug. 12, 2009 at 9:06 PM

  I am going to mark this as a sticky post.  I hope thats ok?

CIRCUMCISION.gif Lost image by Positivemom
alouya21
by Group Admin on Aug. 12, 2009 at 10:11 PM

THAT IS OK

Quoting libbykate:

  I am going to mark this as a sticky post.  I hope thats ok?


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