I've been doing them since age 15. I do them on the first of each month. I find it's easiest to pick one day of the month to do them rather than timing them around my period, as I've heard some people do. Of course, with PCOS, I can't rely on my period anyway.
Yes, you can and should do your breast exams monthly at home. Also remember that you should be checking for ANY change in your breast, not just a lump. Inflammatory Breast Cancer (which I have) usually doesn't present with a lump. It has other signs and symptoms. Check them out at www.eraseibc.com. Be sure to report ANY change to your doctor.



- hopealways4019
on Feb. 11, 2012 at 3:10 PM