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Recipes for Busy Moms Recipes for Busy Moms

Avocado Fries!

Posted by on Nov. 7, 2012 at 8:53 PM
  • 9 Replies
by on Nov. 7, 2012 at 8:53 PM
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Replies (1-9):
frndlyfn
by Bronze Member on Nov. 7, 2012 at 9:07 PM
1 mom liked this

interesting idea.  I cant tell if skin is still on or off.

KaylaMillar
by Kayla on Nov. 7, 2012 at 9:58 PM
1 mom liked this
Oh DH would love these
Posted on CafeMom Mobile
periwinkle163
by on Nov. 7, 2012 at 10:34 PM
1 mom liked this

 That sounds interesting, I would try it.

goddess99
by Michelle on Nov. 8, 2012 at 10:37 AM
1 mom liked this

interesting idea

delanna6two
by Ruby Member on Nov. 8, 2012 at 11:48 AM
1 mom liked this

looks good and a way to get in some healthy foods.

Kimberly954
by on Nov. 8, 2012 at 4:24 PM
1 mom liked this

different. i love plain old avacado though! i didnt used to but now i do.

SweetLuci
by Luci on Nov. 10, 2012 at 7:52 PM
1 mom liked this

 I like myrecipes Southern Living recipes are so good. I'm anxious to try this. Here's the recipe for those who don't like to use the link:

Avocado Fries

Canola oil for frying
1/4 cup flour
About 1/4 tsp. kosher salt
2 large eggs, beaten to blend
1 1/4 cups panko (Japanese bread crumbs)
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flour with 1/4 tsp. salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg, then panko to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.
Note: Nutritional analysis is per serving.
Trey Foshee, George's at the Cove, La Jolla, California, Sunset
APRIL 2009

 

Kimberly954
by on Nov. 10, 2012 at 7:53 PM

if you peel them how do you keep them from falling apart??

Quoting SweetLuci:

 I like myrecipes Southern Living recipes are so good. Here's the recipe for those who don't like to use the link:

Avocado Fries

Canola oil for frying
1/4 cup flour
About 1/4 tsp. kosher salt
2 large eggs, beaten to blend
1 1/4 cups panko (Japanese bread crumbs)
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flour with 1/4 tsp. salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg, then panko to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.
Note: Nutritional analysis is per serving.
Trey Foshee, George's at the Cove, La Jolla, California, Sunset
APRIL 2009

 


SweetLuci
by Luci on Nov. 10, 2012 at 7:59 PM

 I wondered about that myself. I haven't tried this, but I think you'd have to use firm avocados. They're supposed to be cruncky on the outside and soft inside.

Quoting Kimberly954:

if you peel them how do you keep them from falling apart??

Quoting SweetLuci:

 I like myrecipes Southern Living recipes are so good. I'm anxious to try this. Here's the recipe for those who don't like to use the link:

Avocado Fries

Canola oil for frying
1/4 cup flour
About 1/4 tsp. kosher salt
2 large eggs, beaten to blend
1 1/4 cups panko (Japanese bread crumbs)
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flour with 1/4 tsp. salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg, then panko to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.
Note: Nutritional analysis is per serving.
Trey Foshee, George's at the Cove, La Jolla, California, Sunset
APRIL 2009

 


 

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