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don't give up

Posted by on Apr. 6, 2011 at 1:35 PM
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ive been working out it is been a challenge because i was trying everyday to do at least 25 minutes whether it was the dvd, walking, or gym. well i almost gave up having discomfort in my chest and my whole body having aches. but got check out everythings normal feeling good. it's probably all the muscles not used to the 30 day shred workout! lol

Today started walking again 30 min. then dvd workout 25 min. Did anyone start working out again? Well don't stop if you feel ache or sick keep going! good luck and thanks for reading!

by on Apr. 6, 2011 at 1:35 PM
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Replies (1-10):
by on Apr. 6, 2011 at 1:37 PM

I've been trying, its finally get nice here so we plan on starting to take the kids out for walks! hoping to loss some weight!

by on Apr. 6, 2011 at 1:40 PM
Keep it up, it will get easier & become a habit! Great job!!!
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by on Apr. 6, 2011 at 1:44 PM

Congrats for sticking with! I've only worked out good for 5 days and got sick so I stopped. I am horrible at sticking with stuff.

by Sarah on Apr. 6, 2011 at 1:44 PM

good luck

by Michelle on Apr. 6, 2011 at 1:46 PM

 I am trying to be more active on the weekends, but aside from that...I havent changed much.

by on Apr. 6, 2011 at 1:51 PM

I just recently did- I underwent some medical issues earlier this year which put a halt on exercise. But I got back into it. I run, so it's been a little difficult since my stamina and speed have gone WAY down the last 3 months, but I'm sure it will improve soon.

by Sandy on Apr. 6, 2011 at 2:27 PM
Good luck! I have been trying to get back in tghe habit of working out again
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by on Apr. 6, 2011 at 2:29 PM

I am 14 weeks preggo.  I try to do the eliptical about 3x a week.  I just started back as I was really sick

by on Apr. 6, 2011 at 2:34 PM

Good luck!

by on Apr. 6, 2011 at 2:46 PM
Keep with it. It will get easier. This time last year when I first started working out I could barely do a mile without being outta breath. One year later and 30lbs lighter, I now average 6-10 miles a day. I never realized how out of shape I was. I wont go back to that.
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