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For those who do Weight Watchers....is this ok to do...?

Posted by on Sep. 14, 2011 at 3:07 PM
  • 3 Replies

Let me know if this is ok. 


Breakfast:  Cup of coffee with FF light creamer : 0points

Nectarine: 0 points

Banana : 0 points

Lunch

Big salad full of lettuce, carrots, yellow peppers, tomatoes,cucumbers : 0 points

Hard boil Egg: 2 points

Tbl spoon of ranch: IDK how many points


Is this okay?  I have drank water all day

by on Sep. 14, 2011 at 3:07 PM
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Replies (1-3):
nana9106
by on Sep. 14, 2011 at 4:04 PM
Yes, but you need to eat atleast your daily points... Trust the program, i swear it works
And get in the 'good health guidelines:
5 servings fruit & veg
1-2 servings lean proteins
2 non-fat & low fat dairy
Whole grains when possible
5 liquids
2tsp healthy oils
And a multivitamin

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KamiB79
by on Sep. 14, 2011 at 9:39 PM
I've been wanting to check weight watchers out.
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mamivon2
by Sandra on Sep. 14, 2011 at 9:45 PM

no idea but good luck

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