im gonna try my best with the "specailK" plan.

[powow65]

 i SOOOO do want to do the "lose 6pounds in 2weeks" challange.

 so.... today i made scramble eggs & peas & whole wheat english toast. (i think its english toast?)

 but i must start eating healthy & after i eat this breakfast, im gonna walk a few blocks. (maybe 4times around the block or 6times).

[ForeverInLove]

I thought the special K thing was that nasty cereal they sell... lol. It's some pretty gross stuff, lol. It becomes soggy in seconds and has no flavor at all, lol.

Good luck on the weight loss!

Some tips, don't drink your calories. Stick to water. Artificial sweeteners are worse for you, than real sugar.

Eat small frequent meals through the day.

Pineapple is actually a GREAT helper in digestion!

[mrswillie]

Good luck!

[LilMissCupcake]

Good Luck :)

[dusky_rose]

Good luck! Walking is always a good idea. I need to get some more walking.

[amyjane22]

Good luck. I've been counting calories & walking & tracking it with myfitnesspal. It's worked well for me.

[proudmommy690]

good luck!!! i've tried the specialK flavored water stuff....gross stuff right there! lol

[powow65]

 im gonna try it too!

Quoting amyjane22:

Good luck. I've been counting calories & walking & tracking it with myfitnesspal. It's worked well for me.

 

[BeachMommy07]

good luck..

[ForeverInLove]

Quoting proudmommy690:

good luck!!! i've tried the specialK flavored water stuff....gross stuff right there! lol

It's filled with poison... I'd say gross!

[Seriously868]

I'm using myfitnesspal and its helping a lot. I am watching calories etc and so far in three weeks I am down nine pounds. Lots more to go...... Slow and steady....