It's going to be 100 degrees tomorrow where I live, and it's not even going to be the hottest place in the country or even the Midwest. I hate hot weather, but even people who thrive on it find themselves a little wilt-y when the temperature hits triple digits.
Here are some tips to get through the heat:
Lots of ice water, iced herbal tea, or not-too-sugary lemonade. Any sort of non-caffeinated, non-sugary, ice cold beverages will make you feel a little cooler and keep you hydrated, which is key on these hot days.
Fill a tub with cool water and stick your feet in...cool feet, cooler you.
Similarly, run your wrists under cold water for a few seconds--the veins run close to the skin there so this will make your whole body feel cooler.
Put a cold, wet washcloth on your forehead or the back of your neck (kids love this).
Stay in the cooler parts of your house: basement, shady rooms with lots of windows, etc. Our basement feels like it's air-conditioned.
Watch out for kids and pets to make sure they're staying in the shade and drinking plenty of water.
If you have friends with a pool (even a backyard kiddy pool) pay a visit!
Sit in front of a fan and mist yourself with cool water.
What's your favorite way to beat the heat?