I do. Breakfast is the most important for me and the boys, for Jeremy it's definitely dinner being the most important for him.
My biggest meal is dinner, so breakfast and lunch are small, then I eat small snacks
I would prefer to graze all day.
I prefer to eat small snacks throughout the day
I eat dinner, maybe a snack during the day.
I usually just do 3 meals. I tend to snack later at night though, that's my downfall.
I'm trying the grazing approach. 3 meals with small snacks spaced throughout the day. I'm nursing a 6 month old, and this seems to keep me satisfied longer, without me pigging out and overeating during meal times. Small snacks usually include things like cheese sticks with pepperoni, a handfull of nuts, or a piece of fruit.
i eat three small meals. very few snacks.
I snack throughout the day.
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