My weight loss journey that is. I found a local support program and I go wed for my 1st appt. They teach you about nutrition, exercise, and have support groups to help. No pills, shots, etc. I can't wait to start. I want to lose at least 50 pounds but could probably stand to lose 80. My DH is also doing it and needs to lose 100 pounds.
on Jul. 4, 2012 at 9:39 PM