Did you work out today? If so, what did you do?
Sorry I am posting this so late... my son was really sick today, so my hands were full and I didn't get my exercise done until really late today. I did a 10K tonight to prepare for my upcoming 15K race. I forgot my HRM, so I don't know how many calories I burned.
When I cannot get a workout in at the gym or outdoors, I love at-home DVDs. One of my favorites is the 30-Day Shred by Jillian Michaels! You can buy this workout DVD for under $10 at Kmart! You don't have to spend a ton to get a great workout! Click the picture to check it out:
Michelle, mom to Lucy, Henry and Charlie