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Monday Workout & Kmart Fitness Gear

Posted by on Oct. 8, 2012 at 8:04 PM
  • 26 Replies

Did you work out today?  If so, what did you do?

Today I did an hour-long strength session at the gym and burned 450 calories in the process!  Yay!

Did you know you can get a stability ball from Kmart for SUPER cheap??  Under $9!!  These can be used in SO many different ways for strength training!  I use one for a lot of core/ab work and with push-ups.  It's a great piece to have for an at-home workout!  Check it out by clicking on the picture:

Michelle, mom to Lucy, Henry and Charlie

by on Oct. 8, 2012 at 8:04 PM
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Replies (1-10):
wandep
by Pam on Oct. 8, 2012 at 8:13 PM

I had my mom's meeting which last all morning so I didn't get a chance to workout at Curves today.

hugss
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by Ruby Member on Oct. 8, 2012 at 9:22 PM

Good for you on doing what you did,
I walked with my friend today :)

bether89
by Ruby Member on Oct. 8, 2012 at 9:24 PM

 Not today.

MamaJane
by Jane:) on Oct. 8, 2012 at 10:17 PM
1 mom liked this

 I had 8 kids in my house for almost 11 hours. So I bet I burned 1500 calories lol.

EbonySnow
by Desiree on Oct. 8, 2012 at 10:22 PM

 I walked up to downtown (4 long blocks uphill) pulling a wagon carrying my DD and 10lbs of Magic Cards and then walked home pulling the wagon minus the cards. So that was my exercise today

mom2aspclboy
by Silver Member on Oct. 8, 2012 at 10:28 PM

Normally I would on a Monday, but I hurt my back last week & was told by the doc to avoid strenuous exercise for a week. My week is up on Wednesday, though, so I'll be back in the gym then. I was going to ignore doctor's orders and go to the gym this weekend anyway because I miss it, but my back reminded me why I wasn't supposed to...today, however, I felt nary a twinge, so I should be ready to resume normal activities...yay!

critter_boo
by Sarah on Oct. 8, 2012 at 10:29 PM
I did recstance walking in the pool
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Hottmomma607
by Trica on Oct. 8, 2012 at 10:44 PM
Yes!! I did an hour of Zumba!
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BeachMommy07
by on Oct. 8, 2012 at 10:56 PM


Quoting bether89:

 Not today.



Threes.Company
by on Oct. 9, 2012 at 12:44 AM


Quoting wandep:

I had my mom's meeting which last all morning so I didn't get a chance to workout at Curves today.

It's all good!  Just make up for it another day! :)  Things happen!

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