Today, my son and I are starting the GAPS diet. He has Asperger Syndrome and misses being able to eat anything he wants (gluten). I have an egg sensitivity (gives me migraines) and I miss eating eggs. This diet is supposed to heal the gut lining so you can eat almost any type of food. It also teaches you good eating habits, so even when your gut is healed, you won't want to eat the unhealthy stuff all the time and hopefully, the gut will stay sealed and your flora will stay in balance.
I'm using this post to share the struggles and victories that come on this journey. You can comment if you want, but don't feel obligated =) Maybe our journey will help you, too!
Multiple Miscarriages/loss - co-owner