Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

3 of 17 Superfoods That Fight Disease

Posted by on Mar. 21, 2013 at 1:46 PM
  • 9 Replies

            

Avocados

Why they're super: Just one half of a medium-size avocado contains more than 4 grams of fiber and 15% of your recommended daily folate intake. Cholesterol-free and rich in monounsaturated fats and potassium, avocados are also a powerhouse for heart health.

How to enjoy them: Use avocados as the base for a creamy homemade sandwich spread, or add a few chunks to your favorite salsa for a simple and delicious way to dress up grilled chicken or fish.

Photo Credit: Getty Images

by on Mar. 21, 2013 at 1:46 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-9):
fraujones
by Amanda on Mar. 21, 2013 at 2:02 PM

I love them. 

momma-flynn
by Greta on Mar. 21, 2013 at 2:02 PM

I love them 

she_walk_softly
by on Mar. 21, 2013 at 2:03 PM

Yummy 

Luvmybooskies
by Tiff on Mar. 21, 2013 at 3:10 PM

I don't like them lol.

MamaMandee
by on Mar. 21, 2013 at 6:36 PM
I love avocados!
Posted on CafeMom Mobile
flowerfunleah
by Gold Member on Mar. 22, 2013 at 12:30 AM

I eat these ALL the time! They're amazing!

jconney80
by Platinum Member on Mar. 22, 2013 at 1:07 AM
I love avocados! That are certainly super foods
Posted on CafeMom Mobile
mrswillie
by CeeCee on Mar. 22, 2013 at 6:40 AM

yuck

ceciliam
by Ruby Member on Mar. 26, 2013 at 10:11 AM

I have a recipe for a raw chocoate hazelnut cake that is made with avacado. I keep meaning to try it!

Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN