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6 of 6 The Top Fat-Burning Foods

Posted by on Apr. 1, 2013 at 2:25 PM
  • 12 Replies

                 

Hot peppers

Capsaicin, the compound that gives chili peppers their kick, heats up your body, which makes you melt additional calories. You can get it by eating raw, cooked, dried, or powdered peppers, says Lakatos Shames. “Add as much cayenne or hot sauce as possible to soups, eggs, and meats.”

Credit: Tim Hawley/Getty Images

by on Apr. 1, 2013 at 2:25 PM
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Replies (1-10):
momkaribg
by Kari on Apr. 1, 2013 at 2:32 PM
Tfs
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myhandsomelove
by on Apr. 1, 2013 at 2:55 PM
Cool, I add it to mostly everything I make.
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HisSweetheart07
by on Apr. 1, 2013 at 3:12 PM

I can't eat spicy :( 

MamaMandee
by Mandee on Apr. 1, 2013 at 5:30 PM
Im not big on spicy food.
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artistmom27
by on Apr. 1, 2013 at 5:40 PM

TFS

mrswillie
by CeeCee on Apr. 1, 2013 at 6:04 PM

yuk

inmybizz
by Gold Member on Apr. 1, 2013 at 6:59 PM

thanks for sharing.

dusky_rose
by Sue on Apr. 1, 2013 at 8:06 PM

Me either.

Quoting HisSweetheart07:

I can't eat spicy :( 



SweetLuci
by Luci on Apr. 1, 2013 at 8:12 PM

 I'm allergic to Capsaicin

critter_boo
by Sarah on Apr. 1, 2013 at 8:50 PM
Thanks
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