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Fabulous Freebies 4/2

Posted by on Apr. 2, 2013 at 2:31 PM
  • 6 Replies
1 mom liked this

                    

Free Diet and Fitness Help

Need help sticking to a diet and exercise plan? At Fatsecret.comMyFitnessPal.com and SparkPeople.com, you can craft meal plans and count calories, put together a fitness plan and track your progress, and get support and advice from other users.

Some employers offer free diet and fitness help to their employees. These programs may include free gym access, weight-loss support groups and smoking cessation programs. Some will even pay you for your progress. Ask if your workplace has a wellness plan.

Photo Credit: Thinkstock
by on Apr. 2, 2013 at 2:31 PM
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Replies (1-6):
mamivon2
by Sandra on Apr. 2, 2013 at 3:07 PM
TFS
wandep
by Pam on Apr. 2, 2013 at 3:21 PM

Cool.

momofsixangels
by Colleen on Apr. 2, 2013 at 4:07 PM

I wish I could lose 15 pounds

MamaMandee
by Mandee on Apr. 2, 2013 at 4:47 PM
My MIL speaks highly of SparkPeople.com
Posted on CafeMom Mobile
heydooney
by Danielle :) on Apr. 2, 2013 at 4:50 PM

that's cool!

Hottmomma607
by Trica on Apr. 3, 2013 at 2:30 AM
I have ifitness on my new equipment! But don't use it!
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