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Eating On A Budget Recipe 4/3

Posted by on Apr. 3, 2013 at 1:40 PM
  • 7 Replies

              Buffalo Chicken Thighs

                                  

Play up the buffalo theme with a side of celery sticks and light ranch dressing.

Yield: Serves 4 (serving size: 2 thighs)
Total: 
Price: $2.22 per serving

Ingredients

  • 6 tablespoons all-purpose flour 
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground red pepper
  • bone-in chicken thighs, skinned
  • 1 tablespoon olive oil, divided 
  • 3 tablespoons hot sauce 
  • 1 tablespoon butter 

Preparation

  1. 1. Preheat oven to 375°.
  2. 2. Combine first 4 ingredients in a heavy-duty zip-top plastic bag; seal. Shake to blend. Add half of chicken to bag; seal. Shake to coat. Remove chicken from bag, shaking to remove excess flour mixture. Heat a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add flour-coated chicken to pan; sauté 4 minutes on each side or until browned. Transfer browned chicken to a jelly-roll pan. Repeat procedure with the remaining uncooked chicken, flour mixture, and oil. Discard remaining flour mixture. Bake chicken at 375° for 8 minutes or until done.
  3. 3. Combine hot sauce and butter in a microwave-safe dish; microwave at HIGH for 30 seconds or until butter melts, stirring to blend. Place chicken in a shallow dish; drizzle with butter sauce. Toss to coat.

by on Apr. 3, 2013 at 1:40 PM
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Replies (1-7):
MamaMandee
by on Apr. 3, 2013 at 4:45 PM
:)
Posted on CafeMom Mobile
gmadiane
by on Apr. 3, 2013 at 4:59 PM

sounds good

elasmimi
by on Apr. 3, 2013 at 5:00 PM

These sound good, but I'd use boneless breasts, don't like dark meat. I wait for sales.

mrswillie
by CeeCee on Apr. 3, 2013 at 6:04 PM

I only eat chicken breast

critter_boo
by on Apr. 3, 2013 at 6:22 PM
Yum
Posted on the NEW CafeMom Mobile
BeachMommy07
by on Apr. 3, 2013 at 6:46 PM
1 mom liked this

Interesting and cheap. cool, tfs mandee!

Godspitgrl
by on Apr. 3, 2013 at 8:40 PM

yum

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