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16 of 20 Snacks That Burn Fat

Posted by on Apr. 24, 2013 at 2:34 PM
  • 6 Replies

              

Roast garlic and edamame dip

Edamame is a great snack by itself, but it also makes a great ingredient in this creamy dip for raw veggies or whole-wheat pita bread. You can enjoy up to three servings in one snack session, for a total of 162 calories, 9 grams protein and 6 grams fiber. 

Try this recipe: Roast Garlic and Edamame Dip

Credit: Getty Images

by on Apr. 24, 2013 at 2:34 PM
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Replies (1-6):
amyjane22
by Amy on Apr. 24, 2013 at 2:45 PM

I've never tried edamame.  

bwsmommy
by Platinum Member on Apr. 24, 2013 at 8:10 PM

this is something i dont think i could eat .. but TFS!

cjsix
by Member on Apr. 24, 2013 at 8:14 PM

 Edemame,is  good both steamed and cold on a salad. I have never tried it like this though...something to think about. Thanks!

othermom
by Ruby Member on Apr. 24, 2013 at 9:08 PM

I don't like dip much

Luvmybooskies
by Tiff on Apr. 24, 2013 at 9:15 PM


Neither have I.

Quoting amyjane22:

I've never tried edamame.  



MamaMandee
by Mandee on Apr. 24, 2013 at 10:32 PM
You are welcome :)

Quoting cjsix:

 Edemame,is  good both steamed and cold on a salad. I have never tried it like this though...something to think about. Thanks!

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