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4 of 18 Secrets to Make Your Food Healthier Without Even Trying

Posted by on May. 1, 2013 at 1:14 PM
  • 5 Replies

By Perri O. Blumberg

     

Pick the yellowest ears of corn.

Health benefits: You'll reap 35 times more beta-carotene than white corn! Beta-carotene, a precursor to vitamin A, contains powerful antioxidant functions.

by on May. 1, 2013 at 1:14 PM
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Replies (1-5):
Stevensmomma
by Platinum Member on May. 1, 2013 at 1:49 PM

Neat !

MamaJane
by Jane:) on May. 1, 2013 at 1:52 PM
Interesting.
momofsixangels
by Colleen on May. 1, 2013 at 2:25 PM

I cant eat corn : (

MamaMandee
by on May. 1, 2013 at 4:36 PM
I love corn on the cob!
Posted on CafeMom Mobile
mamadee1971
by Dionne on May. 1, 2013 at 5:05 PM

 Yes!  I love me some sweet corn! 

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