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2 of 25 Lazy Ways to Stay Skinny

Posted by on May. 11, 2013 at 3:09 PM
  • 11 Replies

By Rosa Heyman

                              

Eat until you feel satisfied, not full

You've heard this before. Etiquette author Emily Post believed that a polite lady should put down her fork between every bite, a technique that also helps you realize when to stop eating before you feel bloated.

Photo Credit: Simon Watson

by on May. 11, 2013 at 3:09 PM
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Replies (1-10):
nngmommy83
by Gold Member on May. 11, 2013 at 3:12 PM

this is something I'm working on!

Rain2Rinse
by Gold Member on May. 11, 2013 at 3:20 PM
I always remind dd to put her fork down and talk to us during dinner. It helps her realize when she's had enough food.
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momofsixangels
by Colleen on May. 11, 2013 at 3:38 PM

Trying lol

Luvmybooskies
by Tiff on May. 11, 2013 at 3:55 PM

 I don't think I put my fork down between bites lol.

Gabbysmom615
by Kira on May. 11, 2013 at 4:17 PM

 working on it

Juniper53098
by June on May. 11, 2013 at 4:28 PM

This is very true.

MamaMandee
by Mandee on May. 11, 2013 at 6:10 PM
I try to remember to do this.
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Stevensmomma
by Platinum Member on May. 11, 2013 at 6:22 PM

Yes I do this

cjsmom1
by Bronze Member on May. 11, 2013 at 6:37 PM

I need to do this

GypsiSky
by Platinum Member on May. 11, 2013 at 6:45 PM

I was taught this as a child.

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