3 of 5 Tips for Staying Active With Kids and Family

Posted by on Jun. 14, 2013 at 3:09 PM
  • 5 Replies

               

Redo your family room

Too often, family rooms are the center of laziness in a home: a comfy couch, a video-game console, a shelf full of DVDs, and nothing to encourage fitness or physical activity. There are ways to add in subtle reminders, however, without overhauling your entire room or dragging in a giant piece of workout equipment. Set a time limit on weekly television viewing and incorporate these Skinny House essentials to keep your whole family moving.

by on Jun. 14, 2013 at 3:09 PM
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Replies (1-5):
momofnatalie
by Lisa on Jun. 14, 2013 at 3:12 PM

I love my Wii, I do burn calories playing my dance games.


alf2651
by Amanda on Jun. 14, 2013 at 3:47 PM

Thanks for the tip!

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alliesmom112
by Sandy on Jun. 14, 2013 at 3:49 PM

 good idea

MamaMandee
by Mandee on Jun. 14, 2013 at 9:52 PM
Me too!

Quoting momofnatalie:

I love my Wii, I do burn calories playing my dance games.


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Rushn311
by Ruby Member on Jun. 14, 2013 at 9:56 PM

I'll  use my kinect again when I am not being pregnant

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