3 of 6 Food Groups That Will Protect You From the Sun

Posted by on Jul. 14, 2013 at 4:11 PM
  • 14 Replies
1 mom liked this

By Kate Morin, Greatist.com

     

 Dark Chocolate

Flavanoids found in dark chocolate may improve the skin’s ability protect against some types of skin damage, including UV-induced issues like sun burns. Plus, the flavonoids can help keep skin hydrated, increase oxygen saturation, and boost blood flow!  Here’s the green light to add a dark chocolate bar to your beach bag! (Just beware of it melting).

by on Jul. 14, 2013 at 4:11 PM
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Replies (1-10):
momofsixangels
by Colleen on Jul. 14, 2013 at 4:14 PM

Good and yummy tip

Ladyisis
by Jenn on Jul. 14, 2013 at 9:31 PM

I love dark chocolate! Yummy!

alliesmom112
by Sandy on Jul. 14, 2013 at 10:49 PM

Dark chocolate is something I can eat everyday all day

charlene_kyle
by Charlene on Jul. 14, 2013 at 10:50 PM

 tfs

bether89
by Ruby Member on Jul. 14, 2013 at 10:51 PM

I like this tip,as chocolate is so yummy.

onecuteladybug2
by Ruby Member on Jul. 14, 2013 at 10:57 PM
TFS!
SammiBaby
by Gold Member on Jul. 14, 2013 at 11:08 PM

I never used to like dark chocolate but as I've gotten older I've really grown to like it. Good to know it helps out with protecting from sun damage.

mereinhart28
by Michelle on Jul. 15, 2013 at 8:37 AM

Good! I love dark chocolate!

Juniper53098
by June on Jul. 15, 2013 at 6:29 PM

TFS

momofnatalie
by Lisa on Jul. 15, 2013 at 7:48 PM

Yay, another great food I like to eat!

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