3 of 6 Food Groups That Will Protect You From the Sun
By Kate Morin, Greatist.com
Flavanoids found in dark chocolate may improve the skin’s ability protect against some types of skin damage, including UV-induced issues like sun burns. Plus, the flavonoids can help keep skin hydrated, increase oxygen saturation, and boost blood flow! Here’s the green light to add a dark chocolate bar to your beach bag! (Just beware of it melting).